SEE NINE POWERFUL BENEFITS OF GARLIC

1. It is used in the treatment of worm infestation in the body.

2.It increases your iron levels in the blood,hence good in treating anaemia.

3.It lowers cholesterol level in the body,hence good in controlling body weight and high blood pressure.

4.It has aphrodisiac properties by increasing circulation,intensifying your orgasm and improving your sex life.

5.It controls and regulates blood sugar levels in the body,hence good for diabetics.

6.It prevents clots formation in the body and good for people with heart ailments and those prone suffering from stroke and other clotting disorders.

7.It improves allergic airway iflammations hence good for asthmatics.

8.It helps detoxify heavy metals in our body such as lead.

9.It contains anti oxidants properties,anti fungal,anti viral and anti bacterial effects. And good in treating all kinds of diseases in your body.
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HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.

EFFECTS OF HIGH BLOOD PRESSURE ON THE EYE.

Tiny delicate blood vessels supply blood to your eyes. Like other vessels, they too can be damaged by high blood pressure. High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure you are at an even greater risk. Monitor your blood pressure today.

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