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HURRAY HURRAY HURRAY!!!

We celebrate today with you all.Today is World Hypertension Day.Life from 30 wishes everyone a healthy life from  now and forever.Treat yourself good by eating a healthy diet with more fruits and vegetables,Rest in between your activities,Go to the nearest clinics and hospital to know your blood pressure status.Know your blood pressure reading today to save your life tomorrow.All known hypertensive patients should take their medications daily and adapt healthy lifestyles such as exercising and healthy diets.Hypertension is dangerous and we need to prevent it.Take control of your life now!!









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