HURRAY HURRAY HURRAY!!!

We celebrate today with you all.Today is World Hypertension Day.Life from 30 wishes everyone a healthy life from now and forever.Treat yourself good by eating a healthy diet with more fruits and vegetables,Rest in between your activities,Go to the nearest clinics and hospital to know your blood pressure status.Know your blood pressure reading today to save your life tomorrow.All known hypertensive patients should take their medications daily and adapt healthy lifestyles such as exercising and healthy diets.Hypertension is dangerous and we need to prevent it.Take control of your life now!!

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FIG

An Asian species of flowering plants in the mulberry family known as the common fig or just the fig. Native to the Middle East and western Asia, it has been sought out and cultivated since ancient times and is now widely grown throughout the temperate world both for its fruits and as an ornamental plant. Figs are good sources of energy, carbohydrates, protein, vitamins such as B1, B2, B3 etc, minerals such as calcium, iron, magnesium and manganese.

DON'T MISS THE SHOW TODAY

It is going to be educative and interesting on LIGHT TV today at 11am,when staff from LIFE FROM 30 educate the people of Ghana on Pregnancy Induced Hypertension and the secrets behind LIFE FROM 30 Organization. Don't miss antenatal clinic when pregnant. Remember to monitor your blood pressure readings before and after pregnancy.Take control of your life. You are too young to die at your age. #lifefrom30hypertensionawarenessgroup#

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