HURRAY HURRAY HURRAY!!!

We celebrate today with you all.Today is World Hypertension Day.Life from 30 wishes everyone a healthy life from now and forever.Treat yourself good by eating a healthy diet with more fruits and vegetables,Rest in between your activities,Go to the nearest clinics and hospital to know your blood pressure status.Know your blood pressure reading today to save your life tomorrow.All known hypertensive patients should take their medications daily and adapt healthy lifestyles such as exercising and healthy diets.Hypertension is dangerous and we need to prevent it.Take control of your life now!!

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HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.

EFFECTS OF HIGH BLOOD PRESSURE ON THE EYE.

Tiny delicate blood vessels supply blood to your eyes. Like other vessels, they too can be damaged by high blood pressure. High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure you are at an even greater risk. Monitor your blood pressure today.

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