LEARN FROM MY MISTAKES

I realised that this cigarette addiction was really deafeating me but I couldnt control it.I lived for cigarette and imagined dying with a cigarette.
But just one day I took a bold decision to quit smoking after losing my property and only daughter due to a house fire.Which started with my careless cigarette smoking left over.It was very horrible and I dont want to talk about it.I wish to turn back the hands of time and save my innocent baby.But its too late for me now but not you.I hope my experience helps you change.Life is too short and it seems such a waste to pay a cigarette company to kill you slowly.Get assistance from a clinical psychologist and you will go through quitting successfully.
Simon writes.....
#lifefrom30hypertensionawarenessgroup#

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FIG

An Asian species of flowering plants in the mulberry family known as the common fig or just the fig. Native to the Middle East and western Asia, it has been sought out and cultivated since ancient times and is now widely grown throughout the temperate world both for its fruits and as an ornamental plant. Figs are good sources of energy, carbohydrates, protein, vitamins such as B1, B2, B3 etc, minerals such as calcium, iron, magnesium and manganese.

DON'T MISS THE SHOW TODAY

It is going to be educative and interesting on LIGHT TV today at 11am,when staff from LIFE FROM 30 educate the people of Ghana on Pregnancy Induced Hypertension and the secrets behind LIFE FROM 30 Organization. Don't miss antenatal clinic when pregnant. Remember to monitor your blood pressure readings before and after pregnancy.Take control of your life. You are too young to die at your age. #lifefrom30hypertensionawarenessgroup#

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