8 HEALTH BENEFITS OF KIWI

• It prevents asthma and other respiratory diseases due to its high Vitamin C contents.
• It fights cardiovascular diseases.It has the same effects of aspirin hence prevents clotting but without the side effects of inflammation and bleeding.
• It prevents and treats impotency in men due to the presence of amine acid arginine which is a vasodilator.
• It prevents cancers in the body due to its flavonoids and carotenoids contents.
• It contains alot of folates which is essential in pregnancy and supports healthy birth.
• Prevents blindness due to its Lutenin contents.
• It contains alot of serotonin which boosts learning,memory,and regulates appetite.
• It boosts your immunity due to its high contents of Vitamins.