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8 HEALTH BENEFITS OF KIWI


  • It prevents asthma and other respiratory diseases due to its high Vitamin C contents.
  • It fights cardiovascular diseases.It has the same effects of aspirin hence prevents clotting but without the side effects of inflammation and bleeding.
  • It prevents and treats impotency in men due to the presence of amine acid arginine which is a vasodilator.
  • It prevents cancers in the body due to its flavonoids and carotenoids contents.
  • It contains alot of folates which is essential in pregnancy and supports healthy birth.
  • Prevents blindness due to its Lutenin contents.
  • It contains alot of serotonin which boosts learning,memory,and regulates appetite.
  • It boosts your immunity due to its high contents of Vitamins.

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