LIFE FROM 30

If you use a cuff that is too small, the resulting blood pressure reading will be too high. And if you use a cuff that is too large, the resulting blood pressure reading will be too low. This is very serious in the sense that if the cuff is too small,  you will be incorrectly diagnosed with high blood pressure. As a result, you will be taking in medications which may have negative effects on your body. On the other hand, if your blood pressure is high and goes undiagnosed because of the use of large cuff, it may lead to damage blood vessels, stroke and heart attack. It is advisable to insist on the correct cuff size to your arm when your blood pressure is being checked.

It prevents asthma and other respiratory diseases due to its high Vitamin C contents. It fights cardiovascular diseases.It has the same effects of aspirin hence prevents clotting but without the side effects of inflammation and bleeding. It prevents and treats impotency in men due to the presence of amine acid arginine which is a vasodilator. It prevents cancers in the body due to its flavonoids and carotenoids contents. It contains alot of folates which is essential in pregnancy and supports healthy birth. Prevents blindness due to its Lutenin contents. It contains alot of serotonin which boosts learning,memory,and regulates appetite. It boosts your immunity due to its high contents of Vitamins.

The outcome of our last screening and education for this year has given us more power to reach out to the people of Ghana.We were able to educate and screened about 43 people on the 26th December,2015.Eighteen (18) people recorded a blood pressure above 140/100mmHg and were not known hypertensive patients,Three people had defaulted on their meications and also had a higher readings,Fifteen(15) people had a normal blood pressure reading but were on anti hypertensive medications,and seven had a normal blood pressure readings.We educated them all and directed them  for prompt monitoring and care at the nearest clinics.Follow ups to be done by the team.You can also contact the team for free education and blood pressure readings.Know your blood pressure readings to enjoy a healthy life.

Picking the perfect gift for a Community can be a challenge.Why not give a gift that will honor your loved ones and also bless someone in need. Life from 30 and Omronhealthcare will educate and screen the members of Wonder Chapel Church at Paraku Estate around Dome(Accra).The time is 7am and the venue is at the Wonder Chapel premises.Our services are free and we hope to see you there.Wishing you all a Merry Merry Christmas and a successful 2016.God bless us all....

I realized that this cigarette addiction was really defeating me, but I couldn’t control it. I lived for cigarette and imagined dying with a cigarette. But just one day I took a bold decision to quit smoking after losing my property and my only daughter due to a house fire which started with my careless cigarette smoking. It was very horrible and I don’t want to talk about it. I wish to turn back the hands of time and save my innocent baby. But it’s too late now for me but not for you. I hope my experience help you change. Life is too short and it seems such a waste to pay a cigarette company to kill you slowly. Get assistance from a clinical psychologist and you will go through quitting successfully.                                                ...

Good for pregnancy;it contains alot of folics and aids in the development of the baby's nervous system and protect the newborn from neurological disorders. It improves good eye sight due to the presence of Vitamin A. It prevents  the rise of blood sugar,hence good for diabetics. It contains alot of potassium which lowers high blood pressure and makes the heart functions effectively. It  lowers the risks of cancers especially prostate and breast cancers  due to the high lycopene contents. It serves as a laxative due to its high level of dietary fibres and prevents constipation. The leaves have an antibody action and a pow erful antibacterial ability which fights infections and kill germs. The high content of Vitamin C serves as a good remedy for cold and coughs.

You might have: Pain or pressure in the chest. Discomfort spreading to the back,jaw,throat, or arm. Fast irregular heartbeats. Weakness,anxiety,shortness of breath. Nausea,indigestion,or heartburn. Light headedness or dizziness. Whenever you feel these symptoms,consider it as an emergency even if they are mild.Alert someone to send you to the nearest hospital for immediate care.

We educated the people of Ghana through the United Television(UTV) on the 16th December,2015 on Hypertension and its related complications.They were also educated on how to use the Bp machine at home for accurate readings.As we are about to celebrate Christmas,we should know that,what we take into our body will definitely give us a result.Let us all remember the risk factors of hypertension and also know our blood pressure readings too inorder to prevent the unexpected.Celebrate Christmas with Life from 30 and enjoy year 2016 with us too.Thank you all......      ##HypertensionAwareness##

They were surprised about the risk factors,dangers of high blood pressure and also their blood pressure readings after the screening.More than half of the people knew about high blood pressure but did not know the dangers associated with it.They enjoyed the education and were well informed.Out of the 90 people screened,20 people had a normal blood pressure readings,28 people had a normal reading but are on antihypertensive medications,32 people recorded a higher blood pressure reading but are not known hypertensive patients and 10 people had defaulted on their medication and had abnormal readings too.Apart from the group education given to the people,one on one education was also given to those with high blood pressure readings.They were also instructed to report to the nearby clinics, hospitals for continuous monitoring of their blood pressure and prompt therapy.Follow ups to be done by our team.

I am very popular,affordable,and jealous by them all.Dont feel lazy to enjoy me,because I don't feel lazy to care for you.I am easily enjoyed for a burst of energy.I am rich in vitamins C, which will protect you from all the sore throat, colds, cough,ear infections just to mention few. Drink my juice and you will be amazed how your kidneys will be safe from kidney disease and kidney stones.My dietary fiber controls your blood sugar and prevents you from getting constipation.I pardon those with hypertension by controlling their pressure.The cancers know me to be a dangerous ingredient.They all scatter when you take me as a friend.So what are you waiting for......

Individuals with high levels of fats in their abdomnal cavity and the abdominal organ are more likely to develop most health problems such as hypertension,diabetes,heart conditions and cancers.Researchers hypothesize that fat around the kidney interferes with the normal functioning of the kidneys.Hence,puts the individual at risk of many health problems.A waist line measurement of 35inches and 40 inches and above in both females and males is very dangerous to one's health.Burn more belly fat to live healthy.                                                                                                                                           ...

HUSBAND: My wife where are you? WIFE: At home love. HUSBAND: Are you sure? WIFE: Yes. HUSBAND: Turn on the blender. WIFE: (turns blender on) reeereeeereeee HUSBAND: Ok my love goodbye. Another day HUSBAND: My wife where are you? WIFE: At home love HUSBAND: Are you sure? WIFE: Yes HUSBAND: Turn on the blender WIFE: (turns blender on) reeereeeereeee HUSBAND: Ok my love goodbye The next day, the husband decides to go home without notice, and finds his son alone and he asked him son where is your mother? SON: I don’t know, she went out with the blender. - See more at: http://funnyakposjokes.com/funny-joke-jealous-husband/#sthash.PIn1Th34.dpuf

He was one of the most intelligent, handsome and God fearing guys on campus. We became attracted to each other during school days and got married after his first appointment in a financial institution. He was so serious with his work to the extent that he was loved by almost all his authorities. He moved his company to a higher level and was promoted to be a branch manager. It all started when he complained about his periodic headaches. I usually supply him with some pain killers just to calm him down. He was diagnosed of hypertension at 38yrs, after he was rushed to the clinic due to a sudden collapse at the office. He was put on some antihypertensive and some cholesterol controlling drugs. Initially, I was supervising him on the intake of his medication. But I stopped after a year when I realized he was complying with therapy. Hmmmm……..that fateful day, after telling the boys their bedtime stories, we went to bed. In the morning, I realized he was still sleeping and smiling ...

It contains alot of folates which is essential for pregnancy and prevents infants defects. It controls the blood sugar due to its high fiber content,hence good for diabetics. It is rich in beta-carotene which play a vital role against prostate cancer. It maintains a low sodium intake but however increase potassium intake and controls the blood pressure. It contains alot of Fibre,Potassium,Vitamin C and Choline that support heart health. The folate content in tomatoes help to prevent depression. High content of Vitamin C in tomatoes,provides immunity to the body.