YOU SHOULD KNOW THIS BEFORE PREGNANCY

Pregnancy induced hypertension or Pre-Eclampsia is a disorder of pregnancy characterised by high blood pressure and large amount of protein in urine.It accounts for about 70% of all cases of hypertension globally and about 24% in maternal death.It can cause several health risk to both mother and baby.It occurs mostly after the 20th week of pregnancy.The most common signs and symptom is persistent headache,high blood pressure and large amount of protein in urine.During pregnancy,it is important to keep yourself and the baby healthy.This includes eating a healthy diet with low salt,more vegetables and fruits;and going for regular ante-natal checkups.When did you check your blood pressure?It is also important to free yourself from too much stress especially at the workplace or in your home.

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FIG

An Asian species of flowering plants in the mulberry family known as the common fig or just the fig. Native to the Middle East and western Asia, it has been sought out and cultivated since ancient times and is now widely grown throughout the temperate world both for its fruits and as an ornamental plant. Figs are good sources of energy, carbohydrates, protein, vitamins such as B1, B2, B3 etc, minerals such as calcium, iron, magnesium and manganese.

DON'T MISS THE SHOW TODAY

It is going to be educative and interesting on LIGHT TV today at 11am,when staff from LIFE FROM 30 educate the people of Ghana on Pregnancy Induced Hypertension and the secrets behind LIFE FROM 30 Organization. Don't miss antenatal clinic when pregnant. Remember to monitor your blood pressure readings before and after pregnancy.Take control of your life. You are too young to die at your age. #lifefrom30hypertensionawarenessgroup#

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