7 SECRETS ABOUT PAWPAW YOU SHOULD KNOW.

It contains beta- carotene which is an antioxidant and prevents cancer cells formations. Especially, it prevents prostate cancer in men.
It contains an enzyme called papain that aids in the digestion of food.
It prevents constipation due to its high content of water and fibre.
It contains choline that aids in the absorption of fat and reduces inflammations in the body such as arthritis and asthma.
It contains Potassium which controls the blood pressure and prevents heart diseases
It contains a lot of vitamins which provide immunity to the body against disease causing organisms.
It controls the blood sugar hence decreases the risk of diabetes.

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FIG

An Asian species of flowering plants in the mulberry family known as the common fig or just the fig. Native to the Middle East and western Asia, it has been sought out and cultivated since ancient times and is now widely grown throughout the temperate world both for its fruits and as an ornamental plant. Figs are good sources of energy, carbohydrates, protein, vitamins such as B1, B2, B3 etc, minerals such as calcium, iron, magnesium and manganese.

DON'T MISS THE SHOW TODAY

It is going to be educative and interesting on LIGHT TV today at 11am,when staff from LIFE FROM 30 educate the people of Ghana on Pregnancy Induced Hypertension and the secrets behind LIFE FROM 30 Organization. Don't miss antenatal clinic when pregnant. Remember to monitor your blood pressure readings before and after pregnancy.Take control of your life. You are too young to die at your age. #lifefrom30hypertensionawarenessgroup#

LIFE FROM 30

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