THE MAJOR DANGERS OF A SECOND HAND SMOKER

Most people do not smoke by themselves but are passively enjoying smoking whiles being around friends,parents,lovers and sibblings who smoke .Someone else smoke could hurt your heart and blood vessels.Smoking actively or passively makes the blood sticker,raises your "bad" LDL cholesterol and damages the linning of blood vessels.Eventually these changes make you likely to develop high blood pressure and its related complications such as heart diseases and stroke.
Children who are exposed to second hand smoke may develop frequent respiratory diseases such as chronic coughs, cold,asthma,pneumonia, bronchietis and sudden infant death depending on the exposure level.
In pregnant women,it's dangerous to the developing baby and the mother,it can result in premature delivery,low birth weight and still birth.The graeter the mother inhales the smoke,the danger it is to the baby.
Avoid being around people who are smoking and try to convince them to quit.Anyone who smokes should do it outside,away from people.Your home should be smoke free for the sake of your kids.

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HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.

EFFECTS OF HIGH BLOOD PRESSURE ON THE EYE.

Tiny delicate blood vessels supply blood to your eyes. Like other vessels, they too can be damaged by high blood pressure. High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure you are at an even greater risk. Monitor your blood pressure today.

THE BENEFITS OF SOBOLO (HIBISCUS TEA) TO YOUR BODY?

1,It controls high blood pressure and maintains a healthy heart. 2,It contains Vitamin C,that prevents the body from infections. 3,It contains alot of antioxidants that prevents cancer cells from growing. 4,Protects the stomach and prevents liver disease. 5,It slows ageing . 6,It lowers bad LDL cholesterol and its also good for weight management. 7,It helps hair growth and strengthens the hair. #lifefrom30hypertensionawarenessgroup#

LIFE FROM 30

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