HOW OBESITY DESTROYS YOUR HEART.

As your Body Mass Index rises, so does your risk of Coronary Heart Disease.(CHD).
Coronary Heart Disease is a condition in which a waxy substance(fats) called plaque builds up inside the coronary arteries.These arteries supply Oxygen rich blood to your heart.When these plaques narrow or block the coronary arteries and reduce blood flow to the heart muscles,this can cause Angina(severe chest pain) and can lead to Heart Failure.This is a serious condition in which the heart can't pump blood to meet your body's needs.The unexpected may occur if no urgent intervention is initiated.

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HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.

EFFECTS OF HIGH BLOOD PRESSURE ON THE EYE.

Tiny delicate blood vessels supply blood to your eyes. Like other vessels, they too can be damaged by high blood pressure. High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure you are at an even greater risk. Monitor your blood pressure today.

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