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HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.
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EFFECTS OF HIGH BLOOD PRESSURE ON THE EYE.

Tiny delicate blood vessels supply blood to your eyes. Like other vessels, they too can be damaged by high blood pressure. High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure you are at an even greater risk.  Monitor your blood pressure today.
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I NEARLY MISSED IT.......

            I read a piece on your page and I was really inspired.I am a 32 year old lady with two lovely kids.My initial weight before pregnancy was 65kg.After my two kids,I increased to 80kg.Infact I looked very pretty and attractive according to most of my colleagues.On the other hand, my husband was a bit  worried about the weight gained.I read alot about loosing weight online and decided to reduce my weight through several means.I did a good job and lost about 7kg within four months.Seriously!I was looking good and was expecting excellent compliments from people.But to my dismay,it was rather discouraging.My husband was happy with the change but I felt sad sometimes based on the reactions of some people.I became very confused and sad.I forgot about this whole business and went back to the old life.Just last week, after reading your piece, I went to the hospital and my weight read 82kg.My blood pressure was 140/90mmkg.This really scared me but was...
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