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Showing posts from June, 2016

HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.

KEEP NOTE

SCREENING! SCREENING! LIFE FROM 30 Team will have a screening exercise outside Accra on the 30th of June on the entire staff of TRANS  GLOBAL LOGISTICS, Tema. This is the team's first screening exercise outside Accra. We pray and hope for a successful  screening exercises. We thank the Adminstration of TRANS GLOBAL LOGISTICS for the permit. #lifefrom30hypertensionawarenessgroup#

JOKE FOR THERAPY

3 men took their pregnant wives to de hospital for delivery; as they kept waiting for de results, de doctor came out and ask de 1st man: Doctor: do u work @ TV3? 1st man: yes doc; Doctor:congrats ur wife gav birth to triplets(3 kids). Doctor den asked who works @ 5 star company? 2nd man: itz me doc; Doctor: congrats ur wife gav birth to 5 kids. Then de third man started 🏃running.... Why?.... he works @ 37 military hospital Dnt Laugh😀 alone

IT WORKED LIKE MAGIC

I have never bothered reading any of your posts although I see them most a times. The reason was that, I saw them to be science related till I read on the benefits of beetroot. Even with that, I felt reluctant reading but was caught by the picture of the vegetable. Seriously, that was the first time knowing the name of that vegetable. I became more interested knowing it to be lowering high blood pressure. My mum is a known hypertensive and a banker as well. She has been on anti hypertensive drugs after the birth of my six year old brother. Her antihypertensive drugs have been changed several times because she keeps complaining a lot of symptoms to her doctor. Later on, She was seeing her condition to be more of spiritual than pathological. So I decided to let her try the beetroot whiles she continues with her anti hypertensive drugs and see what happens. I had to read more about this vegetable on the internet before because I knew my mum will be asking a whole lots of questions .After...

8 REASONS WHY YOU SHOULD ENJOY GUAVA

1.Good for pregnancy;it contains a lot of folic and aids in the development of the baby's nervous system and protects the newborn from neurological disorders. 2.It improves good eye sight due to the presence of Vitamin A. 3.It prevents  the rise of blood sugar,hence good for diabetics. 4.It contains a lot of potassium which lowers high blood pressure and makes the heart functions effectively. 5.It  lowers the risks of cancers especially prostate and breast cancers  due to the high lycopene contents. 6.It serves as a laxative due to its high level of dietary fibres and prevents constipation. 7.The leaves have an antibody action and a powerful antibacterial ability which fights infections and kill  germs. 8.The high content of Vitamin C serves as a good remedy for cold and coughs. #lifefrom30hypertensionawarenessgroup#
DID YOU KNOW THIS? Eating a well-balanced diet that includes plenty of fresh fruit and vegetables can make a big difference to your health. It can make you feel much more alert and increase your vitality and vigour. The amount of food you need in a day depends on your age,sex, and level of activity. Don't let the vegetables and fruits go waste.... #lifefrom30hypertensionawarenesgroup#
JOKE FOR THERAPY. In America, an African man was chewing bones after he ate his meal at the restaurant. A white man chewing biscuit was sitting next to the black guy was just looking at him. He then asked the African man, WHAT DO DOGS CHEW IN AFRICA??? The african replied, they chew BISCUIT. 😂😂😂🙈😜😜😜😜

6 BENEFITS OF ALMOND NUTS

1,It contains a lot of mono unsaturated fats that controls your cholesterol level. 2,It contains a lot of potassium that controls high blood pressure. 3,It helps in weight loss. 4,It builds up strong bones and teeth. 5,Provides  good brain functioning. 6,It controls blood sugar hence good for diabetics. #lifefrom30hypertensionawarenessgroup#

DON'T MISS THE SHOW TODAY

It is going to be educative and interesting on LIGHT TV today at 11am,when staff from LIFE FROM 30 educate the people of Ghana on Pregnancy Induced Hypertension and  the secrets behind LIFE FROM 30 Organization. Don't miss antenatal clinic when pregnant. Remember to monitor your blood pressure readings before and after pregnancy.Take control of your life. You are too young to die at your age. #lifefrom30hypertensionawarenessgroup#

JOKE THERAPY

Patient: Doctor I took the medicine at 6am Doctor : But I told you to take it at 9am?? Patient : Yes doctor, but I wanted to surprise the bacteria. 😅😅😅😅😅

I ALWAYS CRY WHEN I READ THIS STORY.

Her husband changed after her death.....    She was full of eagerness and joy when her pregnancy was almost due. That was her first pregnancy after two years of marriage. She started experiencing headache for days but took it for granted. On that unfortunate day,she fainted and was rushed to a nearby clinic. All efforts by paramedics to save her and the baby's life proved futile. She  had uncontrolled high blood pressure......When did you check your blood pressure?Men, make sure you know your wife's blood pressure  readings. Dont take things for granted.  Share this message to save lives.####Pregnancy induced hypertension##lifefrom30hypertensionawareness group.##

6 REASONS WHY YOU SHOULD TAKE WATERMELON

1.It improves eye sight. 2.Reduces high blood pressure. 3.Fights against cancer and heart diseases. 4.Prevents kidney diseases. 5.Improves skin Turgor. 6.Promotes weight loss. #lifefrom30hypertensionawarenessgroup#

THIS IS SERIOUS

HAVE YOU BEEN EXPERIENCING THIS?

Any abnormal heart rhythm characterized by rapid and irregular beating. Often it starts as brief periods of abnormal beating which become longer and possibly constant over time. Most episodes have no symptoms. Occasionally there may be heart palpitations, fainting, shortness of breath or chest pain. It is called Atrial fibrillation. It  increases the risk of heart failure, dementia and stroke. Hypertension and obesity are common risk factors for atrial fibrillation. Caffeine consumption does not appear to be associated with its development but excessive alcohol consumption (binge drinking) is linked to atrial fibrillation. Go to the nearest health facility if you have the above signs and symptoms. #lifefrom30hypertensionawarenessgroup#

JOKE THERAPY

A guy was in love with a girl but never had the guts to tell her. One night around 10, he gathered some courage & sent her a text with these honest words... "Doreen, I love you, Plz reply & tell me how you feel." A few seconds later he received a message alert on his phone. He was so scared and too tensed to open it that night so he decided not to check the message until the next morning when he's less tense and in better senses. So he went to sleep. When he woke up the next day he prayed seriously about the message for good news, went about doing his morning chores, brushed his teeth, ate his breakfast took a bath, dressed himself up then climbed into bed and picked his phone to read the message on his phone. This was the response he read: "Dear customer you have insufficient balance to send this message. Please recharge your account and try again".😄😃😄

THE LITTLE VOICE....

I saw a memo in my office about a blood pressure screening  and education exercise  by Life from 30 but I was never bothered  about it. Just because I'm too young(39yrs) to experience  hypertension. The screening commenced and I saw a lot of people participating. I laughed and said to myself,"people are really sick....even my juniors! ".I didn't take part during the whole process till the last day when a member of the Life from 30 team called me. In fact, I felt reluctant but I heard a voice telling me to go in order to prove to her I'm healthy. As courageous as I was, I had my blood  pressure  checked and I didn't believe the readings after four checks. The least reading was 160/121mmHg.The team educated me and ensured that I was seen by a doctor promptly. After several investigations by the doctor, I was diagnosed of hypertension. I'm  on antihypertensive drugs and on lifestyle modifications. My blood pressure is under control now. I believe so much ...