Skip to main content

VALENTINE PACKAGE FROM A CARING HEART

So this past Valentine weekend, Lifefrom30 and Omron health care had a special Val's day package for all. It focused on the need for daily monitoring of blood pressure if hypertensive, monitoring at least once in a month if you are not hypertensive but within the risk category and getting the correct calf size from a trusted brand.          
About 30% who were known hypertensives had the blood pressure monitors but hardly used them , about 40% were hypertensives and hadn't taken their medications due to forgetfulness as a result of busy schedules at work or school and about 15% of those who recorded a high blood pressure reading were not known hypertensives thus were not on any medication. They were advised to follow up at a clinic or hospital to continue monitoring their blood pressure. The rest of the 15% just decided not to check their pressure  because they thought they felt okay and fit, were too young to record a high blood pressure and others also decided not to check  because they were overweight and the reading will probably go high and scare them, thus, they preferred moving about without knowing.
All were however, educated on the need to exercise, decrease their salt intake, avoid alcohol and smoking cigarettes, avoid high fat diet and reduce weight if obesed. Omron health care blood pressure monitors  with different calf sizes were also sold out at a discounted rate to be affordable for every pocket and every arm size.  The exercise which commenced on Friday, came to a successful end yesterday. Thanks to all those who were able to make it and for those who were not able to, we will keep updating you on our subsequent screening dates  and venues.




Comments

Popular posts from this blog

HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.

EFFECTS OF HIGH BLOOD PRESSURE ON THE EYE.

Tiny delicate blood vessels supply blood to your eyes. Like other vessels, they too can be damaged by high blood pressure. High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure you are at an even greater risk.  Monitor your blood pressure today.

THE BENEFITS OF SOBOLO (HIBISCUS TEA) TO YOUR BODY?

1,It controls high blood pressure and maintains a healthy heart. 2,It contains Vitamin C,that prevents the body from infections. 3,It contains alot of antioxidants that prevents cancer cells from growing. 4,Protects the stomach and prevents liver disease. 5,It slows ageing . 6,It lowers bad LDL cholesterol and its also good for weight management. 7,It helps hair growth and strengthens the hair. #lifefrom30hypertensionawarenessgroup#