Atherosclerosis is a disease in which plaque builds up inside your arteries.Arteries are blood vessels that carry oxygen-rich blood to your heart and other parts of the body.The plaque is a composition of fats,cholesterol,calcium and other waste substances in the blood.These substances gradually fill up the lumen of the artery making it narrow.It may start with a damage or injury to to the inner layer of your artery.You usually won't have any signs and symptoms at the onset,until the lumen is completely narrowed. Hence preventing free flow of blood through the artery to the heart,brain and other parts of the body.This will then increase the pressure of the blood in the artery and can lead to stroke and heart failure.Atherosclerosis can be prevented and treated.The best prevention is to reduce your fats and cholestrol intake.
A guy was in love with a girl but never had the guts to tell her. One night around 10, he gathered some courage & sent her a text with these honest words... "Doreen, I love you, Plz reply & tell me how you feel." A few seconds later he received a message alert on his phone. He was so scared and too tensed to open it that night so he decided not to check the message until the next morning when he's less tense and in better senses. So he went to sleep. When he woke up the next day he prayed seriously about the message for good news, went about doing his morning chores, brushed his teeth, ate his breakfast took a bath, dressed himself up then climbed into bed and picked his phone to read the message on his phone. This was the response he read: "Dear customer you have insufficient balance to send this message. Please recharge your account and try again".๐๐๐

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