7 MAJOR HEALTH BENEFITS OF DANDELION LEAVES

It contains iron and folates which helps in the treatment of Anaemia.
It contains alot of antioxidants that slows aging process in our cells and prevents cancers in the breast and prostate.
It contains alot of fibre and acts as a laxatives.
It regulates blood sugar and insulin levels.Hence good for Diabetics.
It contains alot of potassium and magnesium which controls the cholesterol levels.Hence regultes the heart rate and blood pressure.
It aids in the proper functioning of the kidney and liver by excreting toxins from the body.
It has anti inflammatory properties,hence prevents arthritis and osteoporosis.

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HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.

EFFECTS OF HIGH BLOOD PRESSURE ON THE EYE.

Tiny delicate blood vessels supply blood to your eyes. Like other vessels, they too can be damaged by high blood pressure. High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure you are at an even greater risk. Monitor your blood pressure today.

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