8 SECRETS YOU DID NOT KNOW ABOUT MANGOES

1,Prevent cancer due to its high antioxidant contents.

2,Cleanse the skin and eliminate pimples.

3,Promote healthy sex.

4,Lower cholesterol in the blood hence controls hypertension.

5,Promote good eye sight.

7,Boost the immune system.

8,Good for diabetics;it normalises insulin level in the blood.

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FIG

An Asian species of flowering plants in the mulberry family known as the common fig or just the fig. Native to the Middle East and western Asia, it has been sought out and cultivated since ancient times and is now widely grown throughout the temperate world both for its fruits and as an ornamental plant. Figs are good sources of energy, carbohydrates, protein, vitamins such as B1, B2, B3 etc, minerals such as calcium, iron, magnesium and manganese.

DON'T MISS THE SHOW TODAY

It is going to be educative and interesting on LIGHT TV today at 11am,when staff from LIFE FROM 30 educate the people of Ghana on Pregnancy Induced Hypertension and the secrets behind LIFE FROM 30 Organization. Don't miss antenatal clinic when pregnant. Remember to monitor your blood pressure readings before and after pregnancy.Take control of your life. You are too young to die at your age. #lifefrom30hypertensionawarenessgroup#

LIFE FROM 30

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