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SEE NINE POWERFUL BENEFITS OF GARLIC

1. It is used in the treatment of worm infestation in the body. 2.It increases your  iron levels in the blood,hence good in treating anaemia. 3.It lowers cholesterol level in the body,hence good in controlling body weight and high blood pressure. 4.It has aphrodisiac properties by increasing circulation,intensifying your orgasm and improving your sex life. 5.It controls and regulates blood sugar levels in the body,hence good for diabetics. 6.It prevents clots formation in the body and good  for people with heart ailments and those prone suffering from stroke and other clotting disorders. 7.It improves allergic airway iflammations hence good for asthmatics. 8.It helps detoxify heavy metals in our body such as lead. 9.It contains anti oxidants properties,anti fungal,anti viral and anti bacterial effects. And good in treating all kinds of diseases in your body. #Lifefrom30hypertensionawarenessgroup#

DID YOU KNOW??

DID YOU KNOW THIS?

Hypertension(high blood pressure) is the major risk factor for heart diseases.In 2002,WHO named it the " number one killer "due to its high mortality rate and its complications.And its related conditions such as stroke and heart attack are on the increase now. You may think you are young and healthy.Young people are affected with  hypertension, stroke and heart attack.You are not different from them. You  should know that,high blood pressure is a silent killer and doesn't give any  signs.Except in the crisis state.What are you waiting for?Go to any close hospital to check your blood pressure."KNOW YOUR NUMBERS".###lifefrom30//hypertensionawareness##

JOKE THERAPY

A fat man saw an advertisement that said, “Lose 5kg in a week.” He made a phone call and said, “I would like to join!” The lady who responded welcomed the idea and asked him to be ready at 6am the following day. The following morning, he got to the gym and was taken to a room. He opened the door and found a beautiful woman there clad in only a shirt and underpants. She said, “If you can catch me, you can sleep with me!” The lady started running, while the man started to run after her. But he could not catch her. During the whole week, he tried hard to catch her but could not. He, however, lost 5kg in the process! He then asked for the 10kg programme. The next time, he opened the door and found another woman clad in a bikini who said, “If you catch me, you can sleep with me.” He lost 10kg that week although he did not catch the woman. So, he thought this was an awesome programme and then requested the 25kg weight loss programme. The lady said, “Are you sure? It’s really tough!” ...

6 SECRETS OF AVOCADO YOU SHOULD KNOW

1.Avocados are loaded with powerful antioxidants that protect your eyes. 2.They contain a lot of potassium more than banana hence controls high blood pressure. 3.They are loaded with mono saturated fatty acids that lowers your cholesterol  and triglyceride level in the body. Hence,provides a healthy heart. 4.People who eat avocado  tend to be healthier due to its higher nutrients composition. 5.Avocado keeps the brain healthy. 6.They prevent cancer cells formation.

It is never too late to know this.....

JOKE FOR THERAPY

I went for a night prayer at one church....so in the midst of the prayer session a member touched my shoulder and said "YOU WILL WALK!"......😳😳😳😳 i didn't understand because am not disabled.....but after church, i realized my transport money had been stolen...... 😂😂😂😂😂