LIFE FROM 30

If you use a cuff that is too small, the resulting blood pressure reading will be too high. And if you use a cuff that is too large, the resulting blood pressure reading will be too low. This is very serious in the sense that if the cuff is too small,  you will be incorrectly diagnosed with high blood pressure. As a result, you will be taking in medications which may have negative effects on your body. On the other hand, if your blood pressure is high and goes undiagnosed because of the use of large cuff, it may lead to damage blood vessels, stroke and heart attack. It is advisable to insist on the correct cuff size to your arm when your blood pressure is being checked.

It prevents asthma and other respiratory diseases due to its high Vitamin C contents. It fights cardiovascular diseases.It has the same effects of aspirin hence prevents clotting but without the side effects of inflammation and bleeding. It prevents and treats impotency in men due to the presence of amine acid arginine which is a vasodilator. It prevents cancers in the body due to its flavonoids and carotenoids contents. It contains alot of folates which is essential in pregnancy and supports healthy birth. Prevents blindness due to its Lutenin contents. It contains alot of serotonin which boosts learning,memory,and regulates appetite. It boosts your immunity due to its high contents of Vitamins.

The outcome of our last screening and education for this year has given us more power to reach out to the people of Ghana.We were able to educate and screened about 43 people on the 26th December,2015.Eighteen (18) people recorded a blood pressure above 140/100mmHg and were not known hypertensive patients,Three people had defaulted on their meications and also had a higher readings,Fifteen(15) people had a normal blood pressure reading but were on anti hypertensive medications,and seven had a normal blood pressure readings.We educated them all and directed them  for prompt monitoring and care at the nearest clinics.Follow ups to be done by the team.You can also contact the team for free education and blood pressure readings.Know your blood pressure readings to enjoy a healthy life.

Picking the perfect gift for a Community can be a challenge.Why not give a gift that will honor your loved ones and also bless someone in need. Life from 30 and Omronhealthcare will educate and screen the members of Wonder Chapel Church at Paraku Estate around Dome(Accra).The time is 7am and the venue is at the Wonder Chapel premises.Our services are free and we hope to see you there.Wishing you all a Merry Merry Christmas and a successful 2016.God bless us all....

I realized that this cigarette addiction was really defeating me, but I couldn’t control it. I lived for cigarette and imagined dying with a cigarette. But just one day I took a bold decision to quit smoking after losing my property and my only daughter due to a house fire which started with my careless cigarette smoking. It was very horrible and I don’t want to talk about it. I wish to turn back the hands of time and save my innocent baby. But it’s too late now for me but not for you. I hope my experience help you change. Life is too short and it seems such a waste to pay a cigarette company to kill you slowly. Get assistance from a clinical psychologist and you will go through quitting successfully.                                                ...

Good for pregnancy;it contains alot of folics and aids in the development of the baby's nervous system and protect the newborn from neurological disorders. It improves good eye sight due to the presence of Vitamin A. It prevents  the rise of blood sugar,hence good for diabetics. It contains alot of potassium which lowers high blood pressure and makes the heart functions effectively. It  lowers the risks of cancers especially prostate and breast cancers  due to the high lycopene contents. It serves as a laxative due to its high level of dietary fibres and prevents constipation. The leaves have an antibody action and a pow erful antibacterial ability which fights infections and kill germs. The high content of Vitamin C serves as a good remedy for cold and coughs.