4 CARDINAL SIGNS OF DEVELOPING A HEART ATTACK

Early detection of heart attack is closer to your survival.The signs of heart attack can be mistakenly used for so many conditions,but there are some specific signs that will let you know that you are developing heart attack.These are;

Difficulty in breathing or Shortness of breath
Chest pains that radiates to the neck,shoulders and jaw.
Stomach pains,ranging from slight nausea to vomitting.It is mostly common in females
Dizziness and profuse sweating even at rest

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HEALTH BENEFITS OF HWENTIA

Hwentia has a wide range of biological and anti microbial activities. It is used for the treatment of cough, convulsions, inflammations, high blood pressure, asthma, cancer, rheumatism, dysentery, constipation, epilepsy, dermatosis, headache etc and these are attributed to the wide variety of secondary metabolites in its plant. It gives a good flavoring to soup, stews and even porridges. It can be crushed, grounded or used in whole and removed from foods after cooking and about to be served.

EFFECTS OF HIGH BLOOD PRESSURE ON THE EYE.

Tiny delicate blood vessels supply blood to your eyes. Like other vessels, they too can be damaged by high blood pressure. High blood pressure can damage the vessels supplying blood to your retina, causing retinopathy. This condition can lead to bleeding in the eye, blurred vision and complete loss of vision. If you also have both diabetes and high blood pressure you are at an even greater risk. Monitor your blood pressure today.

LIFE FROM 30

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