I was going through Facebook a month ago and saw the picture below being shared by a friend on her page . It really caught my attention. But after reading the message, I felt very sad and worried. The reason was that, obesity was killing me slowly(98kg) and hardly exercise too. But my attitude towards life have changed. I started exercising every weekends when I don't have work. The funny thing is that, the picture was always on my mind and kept me moving. I now eat fruits every morning and evening of which I never did. My colleagues look at me and wonder what is causing the sudden change . It's no other thing than "life from 30" picture....... The great news is that my weight is reducing gradually and I feel so healthy, strong and happy. Thank you "life from 30".Keep up the good work. You are changing life and saving innocent souls. Shallom!!!
Kobby writes
#lifefrom30hypertensionawarenessgroup#
Kobby writes
#lifefrom30hypertensionawarenessgroup#
ReplyDeleteI was diagnosed as a Hepatitis B carrier back in 2015, with early signs of liver fibrosis. Antiviral meds helped at first, but over time, the virus became resistant, and I started to lose hope.
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