Ever heard that sleep plays an important role in your physical and mental health? Yes, it indeed does.
It is involved in healing and repair of your heart and blood vessels. Consistent sleep deficiency is linked to an increased risk of heart diseases, kidney diseases, high blood pressure, diabetes and stroke.
It generally gives a better mental status and a great feeling of well-being.
It is involved in healing and repair of your heart and blood vessels. Consistent sleep deficiency is linked to an increased risk of heart diseases, kidney diseases, high blood pressure, diabetes and stroke.
It generally gives a better mental status and a great feeling of well-being.
ReplyDeleteI was diagnosed as a Hepatitis B carrier back in 2015, with early signs of liver fibrosis. Antiviral meds helped at first, but over time, the virus became resistant, and I started to lose hope.
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