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WHAT ARE WE DOING TO OURSELVES?

We pay more attention on our outward look,forgetting that we are true reflectors of what we eat or do to our body.We eat all kinds of food when we start receiving our salaries and move around saying life begins at 40.What life are we going to live if the foundation is not well laid.It suddens my heart to hear people say fruits and vegetables are very expensive hence hardly take them.But we are able to buy expensive things to lavish ourselves.Some people complain of not getting enough time to exercise  during the week,yet they get time to go and watch movies and other entertaining programs.Who I'm I to judge?We all fall short when it comes to living a healthy life.But we should know that healthy life is very important.Dont stress yourself trying to please your boss.Rest in between your stressful activities.When you die today,someone will replace you.Anytime you put something into your mouth,think of the benefits to your body.Above all,know your blood pressure readings.Most unexpected deaths are heart related condition of which hypertension also plays a role.When was the last time you checked your bp?Hypertension is a silent killer......Don't be a victim
#lifefrom30hypertensionawarenessgroup#


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  1. I was diagnosed as a Hepatitis B carrier back in 2015, with early signs of liver fibrosis. Antiviral meds helped at first, but over time, the virus became resistant, and I started to lose hope.
    In 2021, I came across NaturePath Herbal Clinic (www.naturepathherbalclinic.com) and decided to try their herbal treatment, even though I was skeptical. To my surprise, after six months, my blood tests came back negative for the virus.
    It was honestly life-changing. I never expected such results from a natural treatment, but it gave me a second chance and I believe it could help others too.

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DON'T MISS THE SHOW TODAY

It is going to be educative and interesting on LIGHT TV today at 11am,when staff from LIFE FROM 30 educate the people of Ghana on Pregnancy Induced Hypertension and  the secrets behind LIFE FROM 30 Organization. Don't miss antenatal clinic when pregnant. Remember to monitor your blood pressure readings before and after pregnancy.Take control of your life. You are too young to die at your age. #lifefrom30hypertensionawarenessgroup#